Chiropractors are trained medical professionals who complete six years of education, qualifying as doctors and specializing in the neuromusculoskeletal system as part of their foundational training—much like physiotherapists and biokineticists. While they’re best known for treating back and neck pain, chiropractic care can help with pain and dysfunction anywhere in the body, including headaches, joint pain, and stiffness after an injury.

Our treatment methods include a mix of chiropractic adjustments, exercise therapy, soft tissue techniques, dry needling, and pain management strategies—ensuring care that goes beyond just symptom relief.

We treat a wide range of conditions, including:

• Sports Injuries and return-to-sport rehabilitation

• Post-operative Recovery, such as knee replacements, Achilles rupture repairs, and meniscus injuries

• Migraine and Headache Management

• Chronic Pain Conditions

• Injury Diagnosis and Movement Dysfunction

Our guided fitness and rehab classes are designed to assist our clients with prehab, rehab, strength, conditioning, mobility and performance. Our classes include a range of ability levels and age groups. They are suitable for individuals that are returning from injury, maintaining fitness and wellbeing or in support of their sport.

Our team of dedicated instructors are highly trained. All classes take place at The Movement Centre.

A good sports massage requires an understanding of the underlying anatomy of the body.

Athletes typically make use of sports massage, as part of an overall maintenance program or to facilitate faster healing after injury.

Improve your performance capacity and accelerate recovery in between work out sessions.

For those traveling or living abroad, online consults can be an empowering tool for self treatment. Collaboratively we will perform a physical assessment of your body. You will get advice on self management tools and we will build an exercise prescription together.